Kathy has been working in Education for the past 14 years focusing on bringing quality programs and content to educators and students across the world. She has a passion for working with students of all ages by giving them the resources and supports they need to be successful. Over the last few years Kathy has been committed to helping break the stigma around mental health and finding support and resources for all students.
Favorite wellbeing ritual: Working out and Coaching CrossFit.
Favorite Move This World exercise: Shake it Off because it helps provide a new perspective and gives you the ability to move forward with a positive intention.
Advice for managing wellbeing during the school year: Don’t be afraid to ask for help!
Advice for supporting colleagues and peers during the school year: Remember to breathe and be willing to help each other.